KETTLEBURPEES
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Fitness that works as hard as you do.
Signature workouts
Categories
Kettlebell EMOMs
Structured interval workouts. 8 reps per minute, rotating exercises.
8
workouts
Burpee Challenges
Rep-based timed challenges. Pure conditioning.
10
workouts
KB + Burpee Combos
Hybrid sessions blending kettlebell strength with burpee output.
33
workouts
For Time Challenges
Timed benchmarks that test power endurance and mental toughness. Log every attempt and chase your PB.
10
workouts
Starters & Finishers
Primers to warm up and finishers to close out any session.
10
workouts
Recovery Sessions
Mobility, stretching, breathwork and active recovery sessions to keep you training for decades.
8
workouts
4-week plans
8 training plans
Beginner to Advanced - 3 to 6 days/week
Specialist plans - Fat Loss, Runner
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Small reps. Big habits.